Lose Weight Now Lose weight without deprivation
through deep relaxation and positive imagery.
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| Stop Smoking Now Stop smoking through positive
imagery and deep breathing.
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Centering Experience
deep relaxation, balance and peace.
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| Follow Your
Dreams / Perspective on Life Explore the meanings of the ebbs and
flows of life, and enhance your personal growth process. Take time to discover
your true desires and dreams.
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Relaxation Journey Rejuvenate yourself through deep
relaxation and achieve states of peace.
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| Expressed Reflections Music designed for relaxation and reflecting exercises.
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Seasons of Change Music reflecting the seasons of change to aid in relaxation and meditation.
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| Mindfulness Achieve
inner peace and awareness through breathing and meditation.
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Healing the
Inner Child Regain the joy and freedom of childhood as you give love
and understanding to your inner child.
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| Dream and
Sleep Promote sound sleep through relaxation and open a pathway into
your dreams.
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Enhancing
Relationships Journey into the realm of harmonious relationships
where individuality and intimacy are experienced in a joyful dance, and boundary
issues are clarified.
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| Healing and
Empowerment For Women Discover the power and freedom of womanhood
and apply this strength to make wise choices.
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Mother Resolve
conflicts and create a new bonding relationship with your mother.
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| Healing
Childhood Trauma Re-visit your childhood as you release and heal the
pain of the past.
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Healing Pain
and Illness Allow yourself precious moments of healing time. Connect
with the healing power of nature and the wisdom within you.
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| Recommended
for children and adolescents: Dream and Sleep," "Centering,"
"Mindfulness," and others.
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To order, email: info@aac-counseling.com or click on the links above.
Pricing: $15 for CD's or 3 CD's for $39 plus $3 Shipping Tapes are $7 each, or 4 for $22 plus $3 Shipping
Please
Note: These tapes are
not psychotherapy. They are best used in conjunction
with the therapeutic process which they are designed to reinforce and assist.
DO NOT PLAY THESE TAPES WHILE DRIVING or engaging in an
activity requiring attention |
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